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Selct items: The amount equals one Food Guide Serving
 IDNameAmountUnits 
Select160Asparagus 25ml
Select161Beans, green 125ml
Select162Bok choy/Chinese cabbage 125ml
Select163Broccoli 125ml
Select164Brussels sprouts 125ml
Select165Carrots 125ml
Select166Chard 125ml
Select167Dandelion greens 125ml
Select168Endive 250ml
Select169Fiddleheads 125ml
Select170Kale/collards 250ml
Select171Leeks 125ml
Select172Lettuce, romaine 250ml
Select173Mesclun mix 250ml
Select174Mustard greens 250ml
Select175Okra 125ml
Select176Peas 125ml
Select177Pepper, sweet, green 125ml
Select178Pumpkin 125ml
Select179Seaweed 125ml
1234
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Shopping guide
Food groupRequired servingsServings in list
Grain products00
Vegetables & fruits00
Milk & alternatives00
Meat & alternatives00

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Modified: 5/24/2013 6:45:59 AM