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Name  


 
Age GroupAgeGroupID 
2-3 girl or boy 1
4-8 girl or boy 2
9-13 girl or boy 3
14-18 teen female 4
14-18 teen male 5
19-50 adult female 6
19-50 adult male 7
50+ female 8
50+ male 9
   

Family or group food guide
   
You have not added any members, select options from the table on the left
 

   Steps:

1- Create a personalised  Food Guide
2- Create  Food Guide based  Shopping list
3- Print list or save to access from your cell phone at the store.
 

 
 
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