Name Activity Level
 foodAgeGroupIDfoodAgeGroupNameLowActiveMediumActiveHighActive
202 years female 100010001000
212 years Male 100010001000
223 years female 100012001400
233 years Male 100014001400
244 years female 120014001400
254 years male 120014001600
265 years female 120014001600
275 years male 120014001600
286 yrs female 120014001600
296 yrs male 140016001800
307 yrs female 120016001800
317 yrs male 140016001800
328 yrs female 140016001800
338 yrs male 140016002000
349 yrs female 140016001800
359 yrs male 160018002000
3610 yrs female 140018002000
3710 yrs male 160018002200
3811 yrs female 160018002000
3911 yrs male 180020002200
4012 yrs female 160020002200
4112 yrs male 180022002400
4213 yrs female 160020002200
4313 yrs male 200022002600
4414 yrs female 180020002400
4514 yrs male 200024002800
4615 yrs female 180020002400
4715 yrs male 220026003000
4816 yrs female 180020002400
4916 yrs male 240028003200
5017 yrs female 180020002400
5117 yrs male 240028003200
5218 yrs female 180020002400
5318 yrs male 240028003200
5419-20 yrs female 200022002400
5519-20 yrs male 260028003000
5621-25 yrs female 200022002400
5721-25 yrs male 240028003000
5826-30 yrs female 180020002400
5926-30 yrs male 240026003000
6031-35 yrs female 180020002200
6131-35 yrs male 240026003000
6236-40 yrs female 180020002200
6336-40 yrs male 240026002800
6441-45 yrs female 180020002200
6541-45 yrs male 220026002800
6646-50 yrs female 180020002200
6746-50 yrs male 220024002800
6851-55 yrs female 160018002200
6951-55 yrs male 220024002800
7056-60 yrs female 160018002200
7156-60 yrs male 220024002600
7261-65 yrs female 160018002000
7361-65 yrs male 200024002600
7466-70 yrs female 160018002000
7566-70 yrs male 200022002600
7671-75 yrs female 160018002000
7771-75 yrs male 200022002600
7876 and up yrs female 160018002000
7976 and up yrs male 200022002400
      

Family or group food guide    
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  Steps:

1- Create a personalised  Food Guide
2- Create a Food Guide based Shopping list
3- Print list or save to access from your cell phone at the store.

 
 
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Modified: 5/13/2013 7:03:58 AM